Mississauga Half Marathon

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Mississauga Half Marathon - RunHalf Marathon


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Mississauga, Ontario
Canada
Landmark Sport Group Inc.
9C / 48F
Overcast
 		Total Time = 2h 38m 24s
Overall Rank = 2067/2485
Age Group = Women 25-29
Age Group Rank = 3006/324
Pre-race routine:

Sleep/eat
Event warmup:

Thats what the first couple km's were for.
Run
  • 2h 38m 24s
  • 21.08 kms
  • 07m 31s  min/km
Comments:

I had a fantastic day, ran with a friend who unfortunatly didn't follow her training plan. Learnt that lesson at the 17 km mark when she started throwing up.
What would you do differently?:

Encourage my friend to follow her training plan!
Post race
Warm down:

Eat.

What limited your ability to perform faster:

Nothing, I was there to have fun and run with a friend. Had no expectations to perform.




Last updated: 2008-05-12 12:00 AM
Running
02:38:24 | 21.08 kms | 07m 31s  min/km
Age Group: 306/324
Overall: 2067/2485
Performance: Good
Course: Net downhill, but there is a mean hill at the 10 km mark.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-05-12 7:37 PM

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