Little Pepper
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Little Pepper - TriathlonSprint
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Swim
Comments: Started pretty far up in my wave. I rather enjoy the contact in a swim start now, plus I wanted to see if I've made any progress (and waiting 15 seconds to swim off the back of everyone's heels doesn't allow me to do so). I was sort of in no man's land after the first turn. A group had gotten off to the front, and after I turned I could see a large pack about behind me, but I was pretty much on my own. Found a good draft at about the midway point of the swim. Some guy came across from my right, and I never saw him until we ran into each other. I tried to get by him, but couldn't, so I just settled in on his feet. Was good until the next turn to head back for shore. I had a great turn, he did not. So I got inside, then he turned to far and swam back across me. I momentarily pulled up and then couldn't quite get back on. Oh well. What would you do differently?: I'm working on it. ;) Transition 1
Comments: Decent T1 since it involves a wetsuit. Got caught a bit on my right leg but not too bad. No real issues to speak of. 2/28 AG 11/237 OA Bike
Comments: Tough ride for me. I really went all out last week at VA Run, and didn't recover very well this week (at least not "smart"). It's a challenging, rolling course. Never flat. Spending most of my time on the WOD doesn't do much for this course. Was passed by a guy at about 5 miles. He never got out of sight though for the rest of the course. (wasn't in my AG though). Probably passed 10-15 people. Again, I was really on my own for most of the course. What would you do differently?: I just need more time on hills. I think I rode it pretty well, all things considered. Transition 2
Comments: This is the part that sucks. T2 was pretty empty when I came in. Couldn't have been more than 15-20 bikes. I knew my rack was almost at the end on the left. So I was on my way up, getting close, saw a TYR bag, thought it was my spot, started to go up that row and it wasn't mine. So I turned back, checked the numbers on the rack, got confused, took a few steps back in the opposite direction (wrong way) before turning again and finding where I wanted to be. Struggled getting into my right shoe. 4/28 AG 20/237 OA Run
Comments: Brutal run (as NL likes to describe it). Actually, I like the run. Mostly because I like running. I had no one to use as a rabbit, which sort of sucked. Even the guy that I almost caught was pretty much out of reach until the very end. When I saw them on the first "out and back" hill, he was with two other guys and they had to be a good quarter mile ahead, if not more. A few guys had come out of T2 close behind, but within the first half mile I'd put enough distance to know they weren't a concern. Just kept my form and pushed along, continued to feel stronger the more I ran. What would you do differently?: I'm just annoyed that I didn't catch the dude. Same friggin' thing happened to me at Kinetic. Post race
Warm down: The usual. Snacks and water. Packed everything up and into my car in case it started raining, then hung out for awards. What limited your ability to perform faster: Raced hard last weekend and didn't play it very smart this week, but I can't make that an excuse. Last updated: 2008-04-26 12:00 AM
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2008-05-18 1:27 PM |
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2008-05-18 4:24 PM in reply to: #1409285 |
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United States
Set-Up, Inc.
Overall Rank = 19/237
Age Group = 25-29
Age Group Rank = 4/28
Slept surprisingly well last night for a change. Woke up at 4:30. Normal routine. Bagel with PB. Banana. Coffee for the road.
Went for a short run, just over the start of the run course out to where it meets the main road. Since it goes through a field, I was scouting for holes more than anything else. Got into my wetsuit. Probably about 150 meter warmup.