Subject: RE: I can't count Keep the taper at 2 weeks and repeat your favorite week. I liked week 7 personally, but on Sunday I did a 56 mile bike instead of run/bike/run brick.
Wait-- I might have read what you said wrong. Are you finishing week 2 heading into week 1 with two weeks before the race? Er.... I dunno what to do then. Perhaps 3-4 days of increased intensity or volume followed by a 10-11 day taper? It is your second HIM after all. Edited by Bripod 2008-05-23 8:29 AM
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