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Ellenville Run Like The Wind 10K - Run10k


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Ellenville, New York
United States
67F / 19C
Sunny
Total Time = 1h 04m 54s
Overall Rank = 92/109
Age Group = 30-39
Age Group Rank = 9/10
Pre-race routine:

Biked for 1:45 through Ellenville with Barbara, Jean and Alicia
Run
  • 1h 04m 54s
  • 6.21 miles
  • 10m 27s  min/mile
Comments:

Not bad for second 10K ever and as the second half of a brick.
Post race
Event comments:

Super fun race. It was like mayberry and they gave everyone froz fruit bars at the end. I will totally come back. Goody bags were very unique as well: napkins, candles, mug. Excellent




Last updated: 2008-06-08 12:00 AM
Running
01:04:54 | 06.21 miles | 10m 27s  min/mile
Age Group: 9/10
Overall: 92/109
Performance: Average
My watch and foot pod clocked it at 6.5 miles. Mile 1 - 9:41 mile 2 - 9:56 mile 3 - 10:36 mile 4 - 10:00 mile 5 - 10:32 mile 6 - 9:40 .5 - 5:03
Course: Hilly 10K race. super fun. 2nd part of our brick today. Then off to the pool. Best part of the race was that it left the road and went onto the trails by the golf course. Nice break from all that pavement.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2008-06-08 12:44 PM

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Subject: Ellenville Run Like The Wind 10K
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