Ann Arbor Triathlon

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Ann Arbor Triathlon - TriathlonSprint


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Pinckney, Michigan
United States
eliteendeavors.com
Sunny
 		Total Time = 8h 00m
Overall Rank = 121/
Age Group = 30-34
Age Group Rank = 13/45
Swim
  • 18m 26s
  • 880 yards
  • 02m 05s / 100 yards
Comments:

First race in wetsuit and a bit of breathing panic. Disappointed with performance overall.
What would you do differently?:

More open water training and wetsuit training.
Transition 1
  • 03m 24s
Comments:

More practice with wetsuit removal and this will be much better.
Bike
  • 44m 39s
  • 14 miles
  • 18.81 mile/hr
Comments:

Need to train bike harder. No reason to be below 19mph. Chain needs tightening.
Transition 2
  • 01m 17s
Run
  • 42m 26s
  • 5 miles
  • 08m 29s  min/mile
Comments:

Tough run with serious hills. Would have been happier with closer to 8s.
Post race
Event comments:

The condition of the roads was a serious negative. Real fear of a blowout. Park access is dicey with same access for bike & run and general park-goers.




Last updated: 2008-04-27 12:00 AM
Swimming
00:18:26 | 880 yards | 02m 05s / 100yards
Age Group: 18/45
Overall: 0/
Performance: Below average
Suit: Yes
Course:
Start type: Wade Plus:
Water temp: 74F / 23C Current: Low
200M Perf. Remainder:
Breathing: Below average Drafting: Below average
Waves: Navigation:
Rounding: Below average
T1
Time: 03:24
Performance: Average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:44:39 | 14 miles | 18.81 mile/hr
Age Group: 24/45
Overall: 0/
Performance: Average
Wind: Some
Course:
Road: Potholes Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Drinks: Not enough
T2
Time: 01:17
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:42:26 | 05 miles | 08m 29s  min/mile
Age Group: 11/45
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2008-06-08 10:04 PM

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