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Deer Creek Triathlon - Olympic
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Deer Creek Triathlon - Olympic - TriathlonOlympic
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 Swim
Comments: Terrible swim! Goggles fogged and leaked throughout the swim. Sighted incorrectly twice during the swim. What would you do differently?: Get new goggles Practice sighting Get acclimated with open water swimming  Transition 1
 Bike
Comments: Due to the poor swim, it was mentally hard getting back into the game. What would you do differently?: Need to do more hill training to improve recovery after the hills. Transition 2
What would you do differently?: Practice removing feet off the shoes in the next race.  Run
Comments: Could have pushed at bit harder and raced more at Zone 4 What would you do differently?: Practice running on grass and various terrain Post race
Warm down: Water and some trail mix Driving back for 4 hours to Michigan What limited your ability to perform faster: Need to do more open water swimming! Event comments: This race was mentally tough. With a terrible start to the swim, it was hard getting back in the groove during the bike. With that, I was happy that I placed 3rd in my age group. I also didn't feel thrashed after the race which is a huge bonus. Last updated: 2008-05-19 12:00 AM
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 2008-06-10 12:10 PM |
New user  4 Southeast Michigan |  Subject: Deer Creek Triathlon - Olympic |
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United States
HFP Racing
90F / 32C
Sunny
Overall Rank = 120/
Age Group = 25-29
Age Group Rank = 3/8
Yogurt - 1 hr before race
Light jogging 30 mins before race
Warm up swim 5 mins before race