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5430 Sprint Triathlon
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5430 Sprint Triathlon - TriathlonSprint
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 Swim
Comments: well considering that I have not done much open water swim practice I was happy! PLUS this was the second time only in the new wet suit. It old myself just relax and half fun with it What would you do differently?: I just need more practice in open water swims!  Transition 1
Comments: I need practice in transition too! I was slow and headed out a few feet to realize that I forgot my sunglasses LOL. Oh well my last triathlon was 2 years ago and I was not near the shape that I am now :) so getting better What would you do differently?: maybe a bit more organized  Bike
Comments: I just need to learn to ride faster and stronger. But considering I have not road much this season I am pleased What would you do differently?: PRACTICE,PRACTICE, PRACTICE Transition 2
Comments: Just need to work on transion practice What would you do differently?: just need more experience at it  Run
Comments: I knew this course and so it was a bit easier for me. I did a5k there in the fall with the Bolder back roads marathon weekend. So I knew what the path ahead was What would you do differently?: practice running in the heat. Post race
Warm down: walked around drank water and stayed in the shade What limited your ability to perform faster: I just need more experiece and more training. Considering my last tri was in 2006 and I was about 15 pounds heavier I cannot complain Event comments: I was really impressed with this event! The husband and wife who organize the Boulder series do a great job! I am wanting to go back next year! I also enjoyed being part of CWW and having them there. Coach Yoli rocks! Last updated: 2008-06-14 12:00 AM
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 2008-06-15 7:43 PM |
Member  42 |  Subject: 5430 Sprint Triathlon |
| 2008-06-15 8:55 PM in reply to: #1467933 |
 Colorado, USA | Subject: RE: 5430 Sprint Triathlon Great report. Wish I could have been there. I think your swim time was great considering. BTW how hot was it during your run? Mike |
| 2008-06-16 7:24 AM in reply to: #1467933 |
Master 2946   Centennial, CO | Subject: RE: 5430 Sprint Triathlon Good job out there. It was great to finally meet you. Keep up the good work and I'll see ya at the races.  |
| 2008-06-16 8:40 AM in reply to: #1467933 |
| , North Carolina | Subject: RE: 5430 Sprint Triathlon Congrats on the 5430! You paced yourself well and came across the finish line looking strong. Good for you! |
| 2008-06-16 11:19 AM in reply to: #1467933 |
| Colorado | Subject: RE: 5430 Sprint Triathlon Congratulations! Did you get any pancakes? Sorry I didn't see you again afterwards.... |
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United States
5430 Sports Corp.
70F / 21C
Sunny
Overall Rank = /
Age Group = 40-49
Age Group Rank = 62/
got up at 4:00 was pretty much ready to go the night before. I did not sleep the best last night. BUT people tell me who does the night before a event
Got into tranisition in time and all went well. Then hung out with Andria and BT people was a fun time