Subject: Slight Knee Pain Ok, so since my freshman year of high school I have had this knee pain that will come and go. If you were looking at the front of my leg, it is located just south of my knee cap. I believe there is mainly cartilage there so I started talking to my friends and family members about it and they suggested taking glucoseamine supplements. The stuff takes a while to kick in but I hear it is suppose to work well. Anyways, I was wondering if it might be because there is a muscle imbalance between my upper and lower leg? Does anyone know? It's not so bad that I have to take off from training or anything. It's just more bothersome than anything. If there are any ideas, I'm willing to hear them.
And on a side note, today I went running in shorts because it was 34F outside. However, it is now sleeting out. How disappointing is that? Later.
Cory |