Subject:Tuesday night ride - Hines starting in Livonia
FYI,
Tonight is the Tuesday night road ride out of Cycle to Fitness in Livonia. We roll out at 7:00, head down Hines, through Northville and back. It's a fast paced ride that will break up into a couple groups. If you want to push yourself and get faster, this is a great one to do it on.
Subject:RE: Tuesday night ride - Hines starting in Livonia
17/18 MPH warm up and the groups will quickly sort out into a 20 MPH average B group and a 22+ A group. If you have never ridden in a pace line let us know and we'll give you a quick course on safety in the line.
If you want to get faster on the bike, group rides are a great way to do it.