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Summer Solstice 5K
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Summer Solstice 5K - Run5k
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 Run
Comments: I ran pretty well today. I'm a bit fatigued The Boulder Sprint Tri on Sunday, but still I held it together pretty well. It was super cool to see Bridget, Michelle and Chris out there cheering me on! What would you do differently?: Fade less on mile 3  Post race
Warm down: A beer What limited your ability to perform faster: My 5th race in the past 18 days. I am sure on rested running sticks I could have gone faster... plus there was some wind and a 180 turn-around at a cone that stops your momentum; requiring a burst to get back up to speed. This happens twice so I'm sure I lost time there as well. Event comments: Well run 5K race. Free pizza, band, beer... I just wish they would have a Masters division... I was 1st Masters and no award... Last updated: 2008-06-03 12:00 AM
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 2008-06-19 12:29 PM |
Expert  622   Conifer, Colorado |  Subject: Summer Solstice 5K |
| 2008-06-19 12:58 PM in reply to: #1476859 |
Elite 2661  DC Metro, slowly working my way to NC | Subject: RE: Summer Solstice 5K Good grief, you are SMOKIN' fast!!!! |
| 2008-06-19 9:05 PM in reply to: #1476859 |
Pro 4675 Wisconsin near the Twin Cities metro | Subject: RE: Summer Solstice 5K Gotta like beer warmdowns! |
| 2008-06-19 10:03 PM in reply to: #1476859 |
Elite 3488 Lakewood, CO | Subject: RE: Summer Solstice 5K Bummer on the Masters. Kind of funny that they ran it on the 18th though. |
| General Discussion-> Race Reports! |
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The Downing Group, Inc
85F / 29C
Sunny
Overall Rank = 6/650
Age Group =
Age Group Rank = 1/
Rode my bike to 24 Hour Fitness and went for a swim... On the way home I stopped at Whole Foods and grazed. Dropped my bike off at home and drove to City Park (I was running late so I had to drive) and ran into to Fil.
Sipped some water and did one 50 meter stride out from the starting line then walked back.Thought to myself, "why am I doing this race?"
Looked around the starting line and was intimidated by the many svelte looking runners toeing up.