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Maumee Bay Triathlon - International Distance - TriathlonOlympic


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Oregon, Ohio
United States
HFP Racing
69F / 21C
Sunny
Total Time = 2h 49m 27s
Overall Rank = 125/156
Age Group = 25-29
Age Group Rank = 50/6
Pre-race routine:

Cereal for breakfast around 5am
Event warmup:

Light 10 min bike ride
Easy 10 min swim
Swim
  • 35m 44s
  • 1640 yards
  • 02m 11s / 100 yards
Comments:

Typical open water nervousness
What would you do differently?:

I need to do more open water swims and get confident in the water.

Transition 1
  • 00m 58s
Comments:

My first time putting shoes while on the bike
What would you do differently?:

Need more practice
Maybe dry feet off before getting on the bike
Bike
  • 1h 16m 12s
  • 24.85 miles
  • 19.57 mile/hr
Transition 2
  • 01m 5s
Comments:

First time taking shoes off while on the bike
What would you do differently?:

Still need more practice
Run
  • 55m 28s
  • 6.21 miles
  • 08m 56s  min/mile
Post race



Last updated: 2008-06-10 12:00 AM
Swimming
00:35:44 | 1640 yards | 02m 11s / 100yards
Age Group: 5/6
Overall: 150/156
Performance: Below average
Suit: Neosport sleeveless
Course: Rectangle counter clockwise swim 2 loops
Start type: Run Plus:
Water temp: 69F / 21C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Average Drafting: Below average
Waves: Navigation: Good
Rounding: Average
T1
Time: 00:58
Performance: Average
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
01:16:12 | 24.85 miles | 19.57 mile/hr
Age Group: 4/6
Overall: 119/156
Performance: Below average
Wind: Some
Course: Flat and fast
Road: Smooth Dry Cadence: 90
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:05
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:55:28 | 06.21 miles | 08m 56s  min/mile
Age Group: 4/6
Overall: 118/156
Performance: Average
Course: Flat and fast
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2008-06-23 4:26 PM

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Subject: Maumee Bay Triathlon - International Distance
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General Discussion Race Reports! » Maumee Bay Triathlon - International Distance Rss Feed