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Flag City - TriathlonSprint


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Findlay, Ohio
United States
Fat Rabbit Racing
68F / 20C
Overcast
Total Time = 2h 22m 54s
Overall Rank = 16/59
Age Group = 30-34m
Age Group Rank = 3/6
Swim
  • 21m 54s
  • 1500 meters
  • 01m 28s / 100 meters
Comments:

not bad for a shity swimmer! 1st lap would have been 2nd in the sprint. Team usa triathlete from our town did the swim in 16mins!!! that is flying
What would you do differently?:

pushed alittle harder, just did a nice pace
Transition 1
  • 00m
Comments:

cheap a#$es did not set up timing chips for the T1 or T2, time just added to you bike and run time.
Bike
  • 1h 07m 33s
  • 23 miles
  • 20.43 mile/hr
Transition 2
  • 00m
Comments:

see above
Run
  • 53m 28s
  • 6.2 miles
  • 08m 37s  min/mile
Comments:

Actually a good run considering I had not ran in a while due to stress fracture, I was easy to spot as I was the only one running in the grass the entire course.
Post race
Warm down:

Hung out and waited for friends to finish.

Event comments:

This is the race that got me into this insane sport! You get VERY spoiled here with cops at every intersection, helpers everywhere!




Last updated: 2008-06-25 12:00 AM
Swimming
00:21:54 | 1500 meters | 01m 28s / 100meters
Age Group: 1/6
Overall: 9/59
Performance: Good
1500 meter swim, nice to have wet suit on.
Suit: Wetsuit
Course: rectancle 2 laps for OLY distance
Start type: Run Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:07:33 | 23 miles | 20.43 mile/hr
Age Group: 3/6
Overall: 17/59
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:53:28 | 06.2 miles | 08m 37s  min/mile
Age Group: 5/6
Overall: 34/59
Performance:
Course: 2 laps of the sprint course, quick out and back. Got pretty hot in the second lap.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2008-06-25 9:03 PM

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