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Northland Hospice 10k - Run10k


View Member's Race Log
Flagstaff, Arizona
United States
Total Time = 00m
Overall Rank = /
Age Group = Stroller
Age Group Rank = 1/2
Pre-race routine:

Potty Break
Event warmup:

None
Run
  • 49m 11s
  • 6.21 miles
  • 07m 55s  min/mile
Comments:

Pushed Arlo in the stroller. We wanted to beat our time from last year and improved by a few minutes. I'm very happy with the race.
Post race
Event comments:

This 10k road race is one of my favorite road races. Lots of volunteers and people out cheering. Much of the race follows some of the standard training loops I did hundreds of times in high school track and cross-country practice....good memories.




Last updated: 2008-06-28 12:00 AM
Running
00:49:11 | 06.21 miles | 07m 55s  min/mile
Age Group: 0/2
Overall: 0/
Performance:
Course: Road race with a couple of short sections on dirt road/urban trail.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2008-06-28 12:04 PM

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Veteran
186
100252525
Flagstaff, AZ
Subject: Northland Hospice 10k


2008-06-28 1:24 PM
in reply to: #1496224

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Master
1662
10005001002525
Flagstaff and Phoenix, AZ
Subject: RE: Northland Hospice 10k
Good race! I bet Arlo had a fantastic time with all the people cheering you on. Sorry I missed you at the finish line. Did you get a stroller award?
2008-06-28 6:22 PM
in reply to: #1496224

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Elite
3602
20001000500100
Mesa, AZ
Subject: RE: Northland Hospice 10k
Yes what does the award look like? A stroller? HA HA! I wish I kad a 10K PR like that without the stroller, add the stroller to the mix and even more impressive. you got some FAST LEGS! Way to go Dave!!!
2008-06-29 8:43 AM
in reply to: #1496224

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Master
2411
2000100100100100
Goodyear, AZ
Subject: RE: Northland Hospice 10k

Well done! Super fast time pushing the stroller!

Remember, each year the child gets heaveier which makes beating your time even more amazing!

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