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Baton Rouge Beach Half Marathon - RunHalf Marathon


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Baton Rouge, Louisiana
United States
Club South Runners
75F / 24C
Sunny
Total Time = 1h 51m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Zone bar, cliff gel
Event warmup:

Light 5-10 minute jog.
Run
  • 1h 51m
  • 13.1 miles
  • 08m 28s  min/mile
Comments:

Hit the wall about mile 11, didn't get in enough long runs for the race.
What would you do differently?:

Run more distance.
Post race
Warm down:

Post-stretching, bananas, oranges

What limited your ability to perform faster:

My group I was running with decided they were feeling great and took off at mile 10. Great for them, sucked for me.

Event comments:

Fun race, has limited participation. It is a great first time half or full. I think only about 30 people ran the full. This is the race in Louisiana that Dean Karnazes ran doing his 50/50.




Last updated: 2008-07-03 12:00 AM
Running
01:51:00 | 13.1 miles | 08m 28s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Started at the Lakes at LSU and wound all through campus and through a bit of Baton Rouge. Wasn't bad of a course.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-07-03 10:10 AM

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Walker, Louisiana
Subject: Baton Rouge Beach Half Marathon
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General Discussion Race Reports! » Baton Rouge Beach Half Marathon Rss Feed