General Discussion Race Reports! » Resolution Run 2005 Rss Feed  
Moderators: k9car363, alicefoeller Reply

Resolution Run 2005 - Run


View Member's Race Log
Reno, NV
United States
WARC
33F / 1C
Overcast
Total Time = 31m 23s
Overall Rank = 20/62
Age Group = 20-30
Age Group Rank = 3/11
Event warmup:

slow run, med. sprints.
Run
  • 31m 23s
  • 4.04 miles
  • 07m 46s  min/mile
Comments:

Very Cold, icy, foggy, no water needed, short warmup, race was billed as 7k, my GPS said it was closer to 4 miles.

Post race
What limited your ability to perform faster:

ice

Event comments:

Sunday, January 23, 2005 9:30am
Gold's Gym
5475 Reno Corporate Dr. Ste. 400
Longley Lane & Double R. Blvd.
(775) 853-7373
Reno , NV

Brief Description: RESCHEDULED FOR JANUARY 23, 2005 DUE TO HAZARDOUS WEATHER CONDITIONS... The New Year's Fun Run features a 7K run/walk and a 2 Mile "Hair of the Dog" Walk. Proceeds to benefit Washoe ARC. Come Join the fun. For more information or questions contact Kristina Owens at (775) 333-0123 or [email protected].
Fees: $25.00
Online Reg. Closes: January 21, 2005 11:59 PM Pacific Time

Entry fee includes t-shirt and bar-b-que after races are over. Awards for male & female top finishers in respective categories. Please Note: For the comfort and safety of others, dogs, bikes, skateboards, scooters, and skates are prohibited at the event. Thank you for your cooperation.





Last updated: 2005-01-12 12:00 AM
Running
00:31:23 | 04.04 miles | 07m 46s  min/mile
Age Group: 0/11
Overall: 0/62
Performance: Good
Average heart rate 165 BPM Max heart rate 184 BPM -(last 100 yards sprint in)
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2005-01-24 11:48 AM

User image

New user
0

Reno, nv
Subject: Resolution Run 2005


2005-01-24 2:00 PM
in reply to: #107675

User image

Elite Veteran
628
50010025
Atlanta, GA
Subject: RE: Resulution Run
Great time for just over 4 miles! WAY TO GO!!!

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Resolution Run 2005 Rss Feed