Peterborough Half Tri and Sprint Triathlon & Duathlon

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Peterborough Half Tri and Sprint Triathlon & Duathlon - Duathlon


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Peterborough, Ontario
Canada
Trisport Canada
80+F / 27C
Sunny
 		Total Time = 4h 56m 32s
Overall Rank = 18/60
Age Group = 40-49
Age Group Rank = 10/20
Event warmup:

Minimal warmup
Run
  • 07m 42s
  • 1.24 miles
  • 06m 13s  min/mile
Transition 1
  • 01m 27s
Comments:

Lost some time looking for bike
Bike
  • 2h 46m 23s
  • 55.92 miles
  • 20.17 mile/hr
Comments:

Much more in hills than expected. Stoped just past transition line. Had to back up and cross line again before moving into T2.
Transition 2
  • 01m 9s
Run
  • 1h 59m 54s
  • 13.05 miles
  • 09m 11s  min/mile
Comments:

Far weaker on the run than I expected. Those hills on the bike emptied my tank.
Post race



Last updated: 2008-04-28 12:00 AM
Running
00:07:42 | 01.24 miles | 06m 13s  min/mile
Age Group: 9/20
Overall: 19/60
Performance: Average
Course: Mostly Grass
Keeping cool Drinking
T1
Time: 01:27
Overall: Average
Run with bike? Good
Jump on bike? Good
Getting up to speed and into shoes: Good
Biking
02:46:23 | 55.92 miles | 20.17 mile/hr
Age Group: 10/20
Overall: 21/60
Performance: Good
Wind:
Course: Hill after Hill after Hill....
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:09
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
01:59:54 | 13.05 miles | 09m 11s  min/mile
Age Group: 11/20
Overall: 17/60
Performance: Average
Course: Same hills I was riding on the bike plus more time on the grass.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2008-07-08 9:34 AM

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Subject: Peterborough Half Tri and Sprint Triathlon & Duathlon
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