HMC’s ANNUAL 5K RUN
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HMC’s ANNUAL 5K RUN - Run5k
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Run
Comments: 7:41 first mile which is a little quick, but it felt pretty good. I actually though my pace was a lot slower compared to everyone else - a lot of good runners out there, I guess. Last mile seemed light an eternity but just kept my pace What would you do differently?: There were a couple runners that past me around the 2 1/2 mile mark - felt I could have tagged along, but chose to lay back - wish I would have pushed it - one of the runners ran a sub 24 min., and the other finished at 24:04 - pretty confident I can do that Post race
Warm down: 2 bottled water - cheered home the remaining runners - stretch/walk What limited your ability to perform faster: confidence Last updated: 2008-06-23 12:00 AM
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2008-07-12 10:45 AM |
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United States
Hopedale Medical Complex
68F / 20C
Precipitation
Overall Rank = /
Age Group =
Age Group Rank = 0/
Breakfast - bowl of Oatmeal, bottled water, banana, cup of coffee
Stretch
had a Marathon energy bar on the way to race - checked in and got my race packet
more stretching - did a couple half mi. jogs and then headed for the start line