Hockomock YMCA TRY-athalon

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Hockomock YMCA TRY-athalon - Triathlon


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Wrentham, Massachusetts
United States
North Attleboro YMCA
80F / 27C
Sunny
 		Total Time = 1h 42m 48s
Overall Rank = 169/191
Age Group = 35-39
Age Group Rank = 17/8
Pre-race routine:

noe
Event warmup:

noe
Swim
  • 08m 59s
  • 547 yards
  • 01m 38s / 100 yards
Transition 1
  • 04m 8s
Bike
  • 1h 04m
  • 13 miles
  • 12.19 mile/hr
Transition 2
  • 01m 8s
Comments:

cramping
Run
  • 24m 34s
  • 2 miles
  • 12m 17s  min/mile
Post race
What limited your ability to perform faster:

lack of water stations

Event comments:

lack of water stations no medical personel




Last updated: 2008-07-13 12:00 AM
Swimming
00:08:59 | 547 yards | 01m 38s / 100yards
Age Group: 0/8
Overall: 137/191
Performance: Good
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 04:08
Performance: Bad
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:04:00 | 13 miles | 12.19 mile/hr
Age Group: 0/8
Overall: 166/191
Performance: Below average
Wind: None
Course:
Road: Potholes Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:08
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:24:34 | 02 miles | 12m 17s  min/mile
Age Group: 0/8
Overall: 175/191
Performance:
Course:
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2

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2008-07-13 8:41 PM

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Subject: Hockomock YMCA TRY-athalon

2008-07-14 6:50 AM
in reply to: #1526441

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Subject: RE: Hockomock YMCA TRY-athalon

Hey man, I did this one too, nice job!

I totally agree on the lack of water and medical. That was pretty bad. No water stations and all water at the finish was gone 80 minutes in at the latest. That's just not cool. I got in at 90 minutes and people were scooping water from the bottom of the coolers.
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