Muddy Buddy

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Muddy Buddy - Adventure


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Richmond, Virginia
United States
 		Total Time = 7h 15m
Overall Rank = /
Age Group = 46-55
Age Group Rank = 63/73
Pre-race routine:

I woke up early, ate two pieces of toast with peanut butter, drank two glasses of water, loaded the car, and took off.
Event warmup:

I was feeling a bit woozy and I could feel a headache coming on so instead of stretching and jogging a bit like I usually do, I just leaned on my bike and then sat down until the waves started going.
Post race
Warm down:

The hoses weren't working properly so getting all of the mud off seemed to take forever. They were handing out free pizza so I gobbled a piece down and then I relaxed for a few and watched the other people crawl through the mudpit.




Last updated: 2008-03-12 12:00 AM
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-07-14 7:32 PM

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