Henderson Harbor Triathlon
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Henderson Harbor Triathlon - TriathlonSprint
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Swim
Comments: Took about halfway before I found my rhythm. Swallowed a lot of water and couldn't get away from people. After I rounded the 2nd bouy, space opened up and I really kicked it to the end. What would you do differently?: Figure out what drafting is. Work on rounding bouys. Transition 1
What would you do differently?: No bike gloves. I need to get velcro bike shoes. Bike
Comments: Good pace, but still got passed by a lot of people. What would you do differently?: Continue to work on cadence and shifting. Power up hills faster. Transition 2
Run
Comments: Good run. What would you do differently?: Could probably push a little harder on last mile. Post race
What limited your ability to perform faster: Heat Last updated: 2008-07-14 12:00 AM
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2008-07-15 8:23 PM |
General Discussion-> Race Reports! |
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United States
88F / 31C
Sunny
Overall Rank = 99/
Age Group = F 30-34
Age Group Rank = 3/6
Up at 5 a.m., very excited. Did not sleep well. PB and honey on WW bread at 6:30, banana at 7:30, water up until race time. 2 shot blocks at 8:40.
Easy warm-up in water at 8:45.