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Spirit of Racine Half Ironman Triathlon - Triathlon1/2 Ironman


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Racine, Wisconsin
United States
HFP Racing
88F / 31C
Sunny
Total Time = 00m
Overall Rank = 776/1360
Age Group = XL2 40+
Age Group Rank = 11/22
Swim
  • 35m 16s
  • 2112 yards
  • 01m 40s / 100 yards
Transition 1
  • 04m 12s
Bike
  • 2h 28m 40s
  • 56 miles
  • 22.60 mile/hr
What would you do differently?:

Not forget my computer
Transition 2
  • 02m 24s
Run
  • 2h 28m 16s
  • 13.1 miles
  • 11m 19s  min/mile
What would you do differently?:

Train more and lose some weight fat-ass...
Post race



Last updated: 2008-07-21 12:00 AM
Swimming
00:35:16 | 2112 yards | 01m 40s / 100yards
Age Group: 17/22
Overall: 1002/1360
Performance: Average
Suit: Speedtube with LS top
Course: Foggy, cold and with a fast current. Fastest swim time ever...
Start type: Run Plus: Waves
Water temp: 55F / 13C Current: High
200M Perf. Below average Remainder: Good
Breathing: Average Drafting: Good
Waves: Navigation:
Rounding:
T1
Time: 04:12
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:28:40 | 56 miles | 22.60 mile/hr
Age Group: 3/22
Overall: 165/1360
Performance: Average
Rode without the Garmin as I forgot it. No computer so had to pace on PE alone...
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:24
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
02:28:16 | 13.1 miles | 11m 19s  min/mile
Age Group: 15/22
Overall: 1109/1360
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2008-07-21 11:58 AM

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New user
1

Chicago area
Subject: Spirit of Racine Half Ironman Triathlon


2008-07-21 3:53 PM
in reply to: #1545762

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Spirit of Racine Half Ironman Triathlon

A little shy with the details, so I'll just say this - that's some movin' times you had there.  Great job!

2008-07-21 4:14 PM
in reply to: #1545762

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Regular
94
252525
Westchester, IL
Subject: RE: Spirit of Racine Half Ironman Triathlon
your being to hard on yourself, you showed up and you did more than most
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