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Camp Pendleton International Triathlon - TriathlonOlympic


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Camp Pendleton, California
United States
Total Time = 2h 40m 15s
Overall Rank = 259/670
Age Group = CLYDESDALE
Age Group Rank = 15/42
Swim
  • 22m 49s
  • 1640 yards
  • 01m 23s / 100 yards
Comments:

Good swim
Transition 1
  • 00m
Comments:

No times for T1. Did get really tired running from water to T1 though.
Bike
  • 1h 13m 59s
  • 24.85 miles
  • 20.15 mile/hr
Comments:

Good ride, must have drank/ate too much though because I had to hit the porta-potty on the run.
Transition 2
  • 00m
Comments:

No transition times
Run
  • 1h 03m 27s
  • 6.21 miles
  • 10m 13s  min/mile
Comments:

Terrible run! Should have hit the porta-potty in the beginning, but I tried to hold it and ended up having to walk about half of the second lap. Very painful, embarassing, and retarded!
What would you do differently?:

I guess not drink as much on the bike. Or figure out what else it was that caused my bowels to not work properly.
Post race
Warm down:

Walk/bike back to car

Event comments:

No times for transitions, no water bottles for refills on bike (how is a 8oz cup of water going to help, when you try to hand it to me and i'm going 20 mph?)




Last updated: 2008-07-18 12:00 AM
Swimming
00:22:49 | 1640 yards | 01m 23s / 100yards
Age Group: 1/42
Overall: 15/670
Performance: Good
Swim time includes super-long run to T1. Ouch!
Suit: Mid-john suit, too big, bad chafing!
Course: Loop around harbor. Slightly choppy, some mild current
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:13:59 | 24.85 miles | 20.15 mile/hr
Age Group: 0/42
Overall: 128/670
Performance:
Garmin said I was 21+, but this includes transition.
Wind: Some
Course: Out & back, mostly along the coast from Pendleton.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Too much
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:03:27 | 06.21 miles | 10m 13s  min/mile
Age Group: 0/42
Overall: 0/670
Performance: Bad
First lap was about 8:40 pace. Second lap I had to walk most of b/c of stomach problems.
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5]
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

{postbutton}
2008-07-24 11:58 AM

Member
13

Dana Point, CA
Subject: Camp Pendleton International Triathlon


2008-07-24 4:06 PM
in reply to: #1555823

Expert
882
500100100100252525
Fort Bragg
Subject: RE: Camp Pendleton International Triathlon
What an amazing swim! Good job.
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