Cooper Summer Sprint Triathlon at Craig Ranch

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Cooper Summer Sprint Triathlon at Craig Ranch - TriathlonSprint


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McKinney, Texas
United States
Playtri
Sunny
 		Total Time = 1h 24m 33s
Overall Rank = 276/420
Age Group = M 30-34
Age Group Rank = 31/39
Swim
  • 06m 55s
  • 383 yards
  • 01m 49s / 100 yards
Transition 1
  • 01m 58s
What would you do differently?:

Practice more. First time with clips
Bike
  • 41m 55s
  • 12 miles
  • 17.18 mile/hr
What would you do differently?:

Need to learn gears on bike. I don't think that I'm doin' that right.
Transition 2
  • 01m 6s
What would you do differently?:

Easier than T1
Run
  • 32m 36s
  • 3.11 miles
  • 10m 29s  min/mile
Comments:

HORRIBLE
What would you do differently?:

I thought I was stronger runner than that. More brick work. Couldn't get into groove....then boinked....walked....still couldn't get into groove after that.
Post race



Last updated: 2008-07-22 12:00 AM
Swimming
00:06:55 | 383 yards | 01m 49s / 100yards
Age Group: 0/39
Overall: 0/420
Performance: Good
Suit:
Course: 7 Laps in 50m pool
Start type: Dive Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 01:58
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Average
Biking
00:41:55 | 12 miles | 17.18 mile/hr
Age Group: 0/39
Overall: 0/420
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:06
Overall:
Riding w/ feet on shoes
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:32:36 | 03.11 miles | 10m 29s  min/mile
Age Group: 0/39
Overall: 0/420
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-07-28 7:59 AM

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Subject: Cooper Summer Sprint Triathlon at Craig Ranch
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