Chances for Children Triathlon

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Chances for Children Triathlon - TriathlonSprint

View Member's Race Log View other race reports

Tempe, Arizona
United States
Sunny

Total Time = 1h 48m 7s
Overall Rank = 82/85
Age Group = 25-30
Age Group Rank = 12/12

Pre-race routine:

Walk around like a chicken with my head cut off.

Event warmup:

Shake until I had to line up, then shake harder.

Swim

07m 51s
437 yards
01m 47s / 100 yards

What would you do differently?:

Swim a lot more to get ready for the next Tri.

Transition 1

Comments:

Bad T1

What would you do differently?:

I would plactice a lot more to be better changing form the swim.

Bike

38m 21s
12 miles
18.77 mile/hr

Comments:

Ride was good.

Transition 2

01m 17s

Comments:

Staled a little. didn't want to start the run.

Run

54m 54s
3.1 miles
17m 43s min/mile

Comments:

I run like a brick with no legs.

What would you do differently?:

Lose weight and run, run, run.

Post race

What limited your ability to perform faster:

Weight.

Event comments:

I would have to say best race ever. But this is my first Triathlon so I am not going on much.

Last updated: 2008-07-28 12:00 AM

Swimming
00:07:51 \| 437 yards \| 01m 47s / 100yards
Age Group:	12/12
Overall:	82/85
Performance:	Bad
Heart rate through the roof. Panic, Panic, Panic. Danger Will Robenson.
Suit:
Course:	Strange indoor wave pool. Run in and out of the water at every lap.
Start type:	Run	Plus:	Waves
Water temp:	0F / 0C	Current:
200M Perf.	Bad	Remainder:	Below average
Breathing:	Below average	Drafting:	Below average
Waves:		Navigation:	Good
Rounding:	Bad

T1
Time:	07:00
Performance:	Bad
Cap removal:	Below average	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:	No
Jump on bike:	No
Getting up to speed:	Average

Biking
00:38:21 \| 12 miles \| 18.77 mile/hr
Age Group:	8/12
Overall:	62/85
Performance:
Heart rate was great and the bike was smooth.
Wind:	None
Course:	small inclines and small declines nothing enough to gane or lose a lot of speed.
Road:	Smooth Dry	Cadence:
Turns:	Good	Cornering:	Good
Gear changes:	Good	Hills:	Average
Race pace:	Comfortable	Drinks:	Just right

T2
Time:	01:17
Overall:
Riding w/ feet on shoes
Jumping off bike		Average
Running with bike		Average
Racking bike		Average
Shoe and helmet removal		Average

Running
00:54:54 \| 03.1 miles \| 17m 43s min/mile
Age Group:	12/12
Overall:	83/85
Performance:	Bad
Course:	Hills, Ups and down and a lot of Humidity.
Keeping cool	Below average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Ok

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:
Race evaluation [1-5]	5