Run 2 Overcome

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Run 2 Overcome - Run5k


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Greenville, South Carolina
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 18m 32s
  • 3.1 miles
  • 05m 59s  min/mile
Comments:

Super hilly course. Race was at 9am and was already like 85 degrees and super humid. I felt like crap. Went out too fast: 5:30 first mile and then just kind of fell apart. It was NOT fun. Ha! But at least it was a good workout. Just gotta stick with it and get in better shape. Definately a reality check as to how far I got to go to be back in tip top shape. Keep it up!
Post race



Last updated: 2008-08-02 12:00 AM
Running
00:18:32 | 03.1 miles | 05m 59s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-08-02 6:59 PM

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Bend, OR
Subject: Run 2 Overcome

2008-08-03 12:21 PM
in reply to: #1578218

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Veteran
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1002525
Subject: RE: Run 2 Overcome

Good Job!

It was a pretty fun race for a great cause.

The victim is the daughter of a very good friend.  I wish I finished under 20 minutes. Gotta love the heat and humidity of SC in August.

Gotta keep training! This was only my 2nd 5K run and I guess I need to look to speedwork in the future.

-Chris

2008-08-03 7:12 PM
in reply to: #1578218

Expert
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Fort Bragg
Subject: RE: Run 2 Overcome
Smoking fast!
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