Triathlon of Compassion - CFB Esquimalt
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Triathlon of Compassion - CFB Esquimalt - TriathlonSprint
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Swim
Comments: Pool swim, I was in the fast lane. Swim time was a PB, and felt amazing. What would you do differently?: Not much. Transition 1
Bike
Transition 2
Run
Post race
Last updated: 2008-08-18 12:00 AM
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2008-08-18 12:30 AM |
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Canada
Runners of Compassion
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Woke up early,(had to have transition set up 2 hours before my race started) ate oatmeal and a banana, drank water.
Jog on spot.