North East Triathlon

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North East Triathlon - TriathlonSprint


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North East, Maryland
United States
CGI Racing
Sunny
 		Total Time = 2h 05m 12s
Overall Rank = 203/292
Age Group = CLYDE
Age Group Rank = 10/14
Pre-race routine:

Bagel w/ cream cheese, 3 eggs, G2 gatorade
Event warmup:

got to the race just in time.
Swim
  • 24m 36s
  • 750 meters
  • 03m 17s / 100 meters
Transition 1
  • 02m 22s
Bike
  • 1h 02m 11s
  • 15.5 miles
  • 14.96 mile/hr
Transition 2
  • 01m 27s
Run
  • 34m 36s
  • 3.1 miles
  • 11m 10s  min/mile
Post race



Last updated: 2008-08-02 12:00 AM
Swimming
00:24:36 | 750 meters | 03m 17s / 100meters
Age Group: 7/14
Overall: 170/292
Performance: Below average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:22
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
01:02:11 | 15.5 miles | 14.96 mile/hr
Age Group: 133/14
Overall: 8/292
Performance: Average
Wind:
Course: Much mores hills than I expected Bike had problems shifting again. I could not use 8th and 9th speed (would not hold the gear) so I could only use 7th or 10th gear. This really inhibited my ability to climb the gears.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Below average
Race pace: Hard Drinks: Not enough
T2
Time: 01:27
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:34:36 | 03.1 miles | 11m 10s  min/mile
Age Group: 12/14
Overall: 259/292
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2008-08-18 9:21 AM

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Veteran
230
10010025
Leesburg, VA
Subject: North East Triathlon

2008-08-18 9:39 AM
in reply to: #1610188

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Extreme Veteran
412
100100100100
Texas
Subject: RE: North East Triathlon
Great job Tiny.  Keep up the good work
2008-08-19 3:14 PM
in reply to: #1610188

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Extreme Veteran
586
500252525
Waterboro, Maine
Subject: RE: North East Triathlon
Nice race - good job dealing with gear problems.  That can really play with your mind during a race.
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