Heart of the Sound
-
No new posts
Heart of the Sound - TriathlonSprint
View Member's Race Log View other race reports
Swim
Transition 1
What would you do differently?: put on gloves before I headed out with the bike...or skipped them Bike
Transition 2
What would you do differently?: yelled at the guys socializing in the middle of the transition area rather than saying "excuse me" and trying to weave around them... Run
Comments: my calves were really knotted up and I walked the first loop. I ran the second loop-I didn't get splits, but I took at least ten minutes less on the second loop. I also was (and still am) having hip pain and every step was awful...eventually I realized that if I ran, taking long strides, I experience less pain in the completion of the race. What would you do differently?: fix my whip kick so I don't screw up my hip again. Not let myself walk... Post race
Warm down: walked around,stretched, ate food, checked times, waded in the sound What limited your ability to perform faster: minimal training, screwy hip Event comments: $60 Packet Pick-up Saturday 2 pm to 6 pm at Vashon Island Bicycles Near the Post Office, across from WaMu: 9925 SW 178th St., Phone 206-463-6225. Start time 9:30am Last updated: 2008-06-10 12:00 AM
|
|
{postbutton}
2008-08-25 12:16 AM |
|
2008-08-25 12:32 AM in reply to: #1624971 |
General Discussion-> Race Reports! |
{postbutton}
United States
Sunny
Overall Rank = 76/97
Age Group = 25-29
Age Group Rank = 2/2