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MTRY Triathlon - Triathlon


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Manitowoc, Wisconsin
United States
Manitowoc - Two Rivers YMCA
70F / 21C
Overcast
Total Time = 1h 35m 46s
Overall Rank = 145/214
Age Group = 35-39
Age Group Rank = 9/13
Pre-race routine:

Stayed at mom and dad's the night before. Woke up, ran thru my yoga routine, ate cereal/banana/powerbar, and got my gear loaded in the car. Drove over to the Y, unloaded, sort of helped Suz with her front tire (but not really much at all), got marked up (#3!), and tried to relax.
Event warmup:

Walked around a bit, wanted to do more, but just didn't have time. We were in the first wave, so we started in the water. I doused myself a couple times, so it wouldn't be too much of a shock
Swim
  • 06m 42s
  • 440 yards
  • 01m 31s / 100 yards
Comments:

How the heck do you get around other swimmers when you can't even see? The water was murky, and I kept whacking the guy in front of me in the legs. I tried to go outside, hit him, inside, hit him, got frustrated and just tried not to hit him anymore.
What would you do differently?:

Learn to pass!
Transition 1
  • 00m
Comments:

No transition times, everything was done with handheld computers. I was amazed at how tired I already was!
What would you do differently?:

Practice transitions
Bike
  • 56m 54s
  • 16 miles
  • 16.87 mile/hr
Comments:

Got passed by some really fast people! Holy cats, how do you go that fast? As Rob says, "go faster"....
What would you do differently?:

Go faster and drink more!
Transition 2
  • 00m
Comments:

Again, no transition times, all included in swim/bike/run times, I assume. Mom and Dad were at the end of the bike portion, was cool to hear them shouting for me. :)

What would you do differently?:

Just go faster, and not park my bike on top of the stuff on the other side of the rack (the lady made a comment after the race, I felt pretty dumb)
Run
  • 32m 12s
  • 3.1 miles
  • 10m 23s  min/mile
Comments:

Slow, couldn't find my groove for a long time. Who didn't pass me during the run? Geez..... it was obviously the worst part, and I struggled the entire time. :(

What would you do differently?:

More preparation!
Post race
Warm down:

Walked and talked to Mom and Dad. Did a little stretching

What limited your ability to perform faster:

Just being slow in the first place.

Event comments:

Great race, had a great time. My first Tri! Woo hoooooo!




Last updated: 2008-01-01 12:00 AM
Swimming
00:06:42 | 440 yards | 01m 31s / 100yards
Age Group: 0/13
Overall: 101/214
Performance: Below average
Coming out of the water, 174!!!!!
Suit: Tri shorts
Course: A square in the harbor
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation: Bad
Rounding: Below average
T1
Time: 00:00
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:56:54 | 16 miles | 16.87 mile/hr
Age Group: 0/13
Overall: 131/214
Performance: Average
Heart rate finally settled into the high 140s into the mid 150s
Wind: Some
Course: The course was good, some nice hills. Some sections had pretty bumpy/lousy surface.
Road: Smooth Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
00:32:12 | 03.1 miles | 10m 23s  min/mile
Age Group: 0/13
Overall: 167/214
Performance: Below average
Heart rate back into the 160s....
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4

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2008-08-26 9:48 AM

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Regular
68
2525
Waukesha, Wisconsin
Subject: MTRY Triathlon


2008-08-26 9:58 AM
in reply to: #1628591

Pro
3715
20001000500100100
AZ
Subject: RE: MTRY Triathlon
WOOT!!!  YOU. ARE. A. TRIATHLETE!!!  Sweet!! Nice job for your first tri! Now you have a better idea of what it's all about!!!  And yes...people don't take kindly to you racking your bike in their spot, or on their stuff! Hahaha!!!  All will get better with more practice!! Again! Nicely done!!
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