General Discussion Triathlon Talk » Help a newbie decide...please... Rss Feed  
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2008-08-29 7:16 PM
in reply to: #1637909

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New Haven, CT
Subject: RE: Help a newbie decide...please...

1) go see your MD, achilles are nothing to mess with. a rupture puts you out fot 1+ years

2) if you are cleared, aqua jog, you'll get a little run fitness w/o pounding



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