Pittsburgh Triathlon

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Pittsburgh Triathlon - TriathlonOlympic


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Pittsburgh, Pennsylvania
United States
Piranha Sports, LLC
74F / 23C
Sunny
 		Total Time = 3h 17m 20s
Overall Rank = 252/308
Age Group = F 30-34
Age Group Rank = 11/13
Swim
  • 32m 50s
  • 1500 meters
  • 02m 11s / 100 meters
Transition 1
  • 01m 32s
Bike
  • 1h 28m 17s
  • 24.85 miles
  • 16.89 mile/hr
Comments:

My info:
distance: 24.21 miles
time: 1:28:00
avg speed: 16.54 mph
max speed: 30.5 mph
Transition 2
  • 01m 19s
Run
  • 1h 13m 23s
  • 6.21 miles
  • 11m 49s  min/mile
Post race



Last updated: 2008-02-19 12:00 AM
Swimming
00:32:50 | 1500 meters | 02m 11s / 100meters
Age Group: 8/13
Overall: 189/308
Performance: Good
Suit: Trisuit
Course: out & back triangular swim. Out against the current, around a buoy, back past start line to finish. Swim time includes clumping around finish to get out of water (single-person line?!) and run up to transition. My actual swim time (according to my watch) 31:32 (2:06/100m)
Start type: Deep Water Plus: Waves
Water temp: 84F / 29C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Average
Rounding: Good
T1
Time: 01:32
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:28:17 | 24.85 miles | 16.89 mile/hr
Age Group: 8/13
Overall: 224/308
Performance: Good
Wind: Headwind with gusts
Course:
Road: Potholes Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:19
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal
Running
01:13:23 | 06.21 miles | 11m 49s  min/mile
Age Group: 12/13
Overall: 272/308
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

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2008-09-08 3:05 PM

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Subject: Pittsburgh Triathlon
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