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Portage Lakes Triathlon and Duathlon - Duathlon


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Akron, Ohio
United States
HFP Racing
Overcast
Total Time = 2h 20m 16s
Overall Rank = 9/35
Age Group = 40
Age Group Rank = 3/3
Event warmup:

mile jog
Run
  • 22m 13s
  • 3.11 miles
  • 07m 08s  min/mile
Transition 1
  • 01m 3s
Bike
  • 1h 07m 33s
  • 22.99 miles
  • 20.42 mile/hr
Transition 2
  • 01m 9s
Run
  • 48m 18s
  • 6.21 miles
  • 07m 47s  min/mile
Post race



Last updated: 2008-04-28 12:00 AM
Running
00:22:13 | 03.11 miles | 07m 08s  min/mile
Age Group: 3/3
Overall: 11/35
Performance: Average
Course:
Keeping cool Drinking
T1
Time: 01:03
Overall: Average
Run with bike? Average
Jump on bike? Average
Getting up to speed and into shoes: Average
Biking
01:07:33 | 22.99 miles | 20.42 mile/hr
Age Group: 0/3
Overall: 0/35
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks:
T2
Time: 01:09
Overall: Average
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal
Running
00:48:18 | 06.21 miles | 07m 47s  min/mile
Age Group: 3/3
Overall: 13/35
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-09-10 12:06 PM

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Novi, Michigan
Subject: Portage Lakes Triathlon and Duathlon
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General Discussion Race Reports! » Portage Lakes Triathlon and Duathlon Rss Feed