2008 Toyota Challenge at Deer Creek (Formerly Pineman)

Forum guidelines BT super discount
General Discussion Race Reports! » 2008 Toyota Challenge at Deer Creek (Formerly Pineman) Rss Feed  
Moderators: k9car363, alicefoeller Reply

2008 Toyota Challenge at Deer Creek (Formerly Pineman) - TriathlonSprint


View Member's Race Log View other race reports
Deer Creek, Ohio
United States
HFP Racing
80F / 27C
Overcast
 		Total Time = 1h 21m 41s
Overall Rank = 13/195
Age Group = 30=34
Age Group Rank = 1/11
Pre-race routine:

Not very good as I had a few beers and pizza watching the Buckeyes get whipped last night !!LOL
Event warmup:

quick swim in wetsuit, have not worn it for a while
Swim
  • 18m 15s
  • 930 yards
  • 01m 58s / 100 yards
Comments:

Started out a little too slow so I had quite a few people to pass, worked on sprinting drills in the middle of the race to pick off packs of swimmers
What would you do differently?:

Not drink the night before, Train more after IMKY
Transition 1
  • 01m 52s
Comments:

Long a#$ run up a hill spiked my HR. other than that good
Bike
  • 37m 21s
  • 12.4 miles
  • 19.92 mile/hr
Comments:

Did not know how hard to push, did no sprint training the past 8 months
Transition 2
  • 01m 9s
What would you do differently?:

nothing
Run
  • 23m 13s
  • 3.11 miles
  • 07m 28s  min/mile
Comments:

Slow run but have not ran too much lately. Never had my HR hit 178 before.
Post race
Warm down:

Wait for rest of clan to finish. Eat

Event comments:

HFP does great races, this one is odd as there is a sprint/oly/half going at once. I feel bad for the 1/2races as they had to deal with everyone leaving after their races. I think I like the sprints as they are quick and fun.




Last updated: 2008-09-15 12:00 AM
Swimming
00:18:15 | 930 yards | 01m 58s / 100yards
Age Group: 1/11
Overall: 19/195
Performance: Good
Added about 30 seconds as I forgot to hit last log, had to swim back out then go back to shore.
Suit: Desoto
Course:
Start type: Run Plus:
Water temp: 68F / 20C Current: Medium
200M Perf. Average Remainder:
Breathing: Drafting: Bad
Waves: Navigation:
Rounding:
T1
Time: 01:52
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:21 | 12.4 miles | 19.92 mile/hr
Age Group: 2/11
Overall: 13/195
Performance:
need to download, scared to look! Have not done a sprint in a while and not used to my heartrate redlining.
Wind: Strong with gusts
Course: fun course, I prefer smoother roads but great hills to finish off the lap
Road: Rough  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:13 | 03.11 miles | 07m 28s  min/mile
Age Group: 1/11
Overall: 109/195
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 3

{postbutton}
2008-09-15 9:52 PM

User image

Expert
1325
100010010010025
Findlay, OH
Subject: 2008 Toyota Challenge at Deer Creek (Formerly Pineman)

2008-09-16 10:57 AM
in reply to: #1676271

User image

Expert
717
500100100
Washington Court House, Ohio
Subject: RE: 2008 Toyota Challenge at Deer Creek (Formerly Pineman)

Good job.  I need that final run of your's in my results next year.  I guess I better get to work.

 

2008-09-16 1:04 PM
in reply to: #1676271

User image

Master
2014
2000
Ohio
Subject: RE: 2008 Toyota Challenge at Deer Creek (Formerly Pineman)
Nice job racing so soon after your IM. The difference in training for long course stuff over sprint stuff is night and day. Yours is a really good finish time having spent the last year training for an IM. Well done.
2008-09-19 3:20 PM
in reply to: #1676271

User image

Master
1887
1000500100100100252525
Loveland, Ohio
Subject: RE: 2008 Toyota Challenge at Deer Creek (Formerly Pineman)

Hey!  Congrats on coming in first in our AG!

I thought our swim was right around 900 yards, but when I got the results from HPF, it said it was a 750 swim.  What do you think?

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » 2008 Toyota Challenge at Deer Creek (Formerly Pineman) Rss Feed