Tie-Dye Tri
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Tie-Dye Tri - TriathlonSprint
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Swim
Comments: The water was a lot cooler than what I train in and it seemed to make a big difference. I didn't feel as worn out. It was actually enjoyable. What would you do differently?: Nothing really. Transition 1
Comments: Still can't jump on bike while pushing it. Have to stop to get on. Had a little trouble getting clipped in, but no biggie. My watch showed 10:30 in the pool. I guess it took me another 25 secs to get to the pad. What would you do differently?: Just need to get faster. Bike
Comments: Pretty good ride. Good pace for me. What would you do differently?: Just need to get faster. Transition 2
Run
Comments: Shins knotted up again. Was able to run 5 min and walk 1 for most of the way. Cool finish coming in with Luke. What would you do differently?: Just run more. Post race
Warm down: Walked around. Drank water and gatorade. What limited your ability to perform faster: Probably my wieght and lack of training for the run. Last updated: 2008-09-20 12:00 AM
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2008-09-20 8:27 PM |
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2008-09-23 10:49 AM in reply to: #1686250 |
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United States
Cleveland County Family YMCA
57F / 14C
Sunny
Overall Rank = 117/141
Age Group = 40-44
Age Group Rank = 17/21