Heroes Run for Hope

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Heroes Run for Hope - Run5 Mile


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Chatham, Illinois
United States
JenniG (From BT =))
Sunny
 		Total Time = 37m 7s
Overall Rank = 11/94
Age Group = 30-34
Age Group Rank = 1/7
Pre-race routine:

This race was just down the street from my brother’s house. I drove the two blocks and did the packet pick up. Talked with some friends then headed back to the car and dropped all of my crap of then went back to the park and talked to ABake.
Event warmup:

I stretched on the ground. They had an organized active warm up. I was late so I did not participate in it.
Run
  • 37m 7s
  • 5 miles
  • 07m 25s  min/mile
Comments:

Great run out, great course. Jenni you did a great job!
What would you do differently?:

Probably should have worn my Garmin so I would have split this better. I was trying to hammer out 7:10-7:17 per mile as a pacing warm up for my BQ attempt. I was off overall by about 8 seconds per mile. I guess it is back to the drawing board on that one. I will say that this race was a gun start and was not chipped timed so I might have actually made my time. I will try again in a month.
Post race
Warm down:

I walked around and waited for the rest of my family to finish. Then I walked back to the square to get my car and then I ate a bagel, drank some water and Gatorade.

What limited your ability to perform faster:

Nothing

Event comments:

This was a great race and will only get better with time. For a first time race this was perfect.


Profile Album


Last updated: 2008-08-04 12:00 AM
Running
00:37:07 | 05 miles | 07m 25s  min/mile
Age Group: 1/7
Overall: 11/94
Performance: Good
Course: Quasi flat Chatham, IL.
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-10-05 10:24 AM

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Master
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Subject: Heroes Run for Hope

2008-10-05 10:28 AM
in reply to: #1719056

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Champion
5312
5000100100100
Calgary
Subject: RE: Heroes Run for Hope
Sounds like you had a good race. I love those races close to home, wish their were more of them!
2008-10-05 5:24 PM
in reply to: #1719056

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Master
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West Bend, WI
Subject: RE: Heroes Run for Hope
General Discussion-> Race Reports!
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General Discussion Race Reports! » Heroes Run for Hope Rss Feed