Richmond Sprint Triathlon

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Richmond Sprint Triathlon - TriathlonSprint


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Richmond, Virginia
United States
Richmnod Multisports
 		Total Time = 1h 35m 40s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 39/45
Swim
  • 08m 9s
  • 437 yards
  • 01m 50s / 100 yards
Transition 1
  • 04m 24s
Bike
  • 43m 49s
  • 12.43 miles
  • 17.02 mile/hr
Transition 2
  • 01m 52s
Run
  • 37m 29s
  • 3.11 miles
  • 12m 03s  min/mile
Post race



Last updated: 2008-10-18 12:00 AM
Swimming
00:08:09 | 437 yards | 01m 50s / 100yards
Age Group: 20/45
Overall: 45/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:24
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:49 | 12.43 miles | 17.02 mile/hr
Age Group: 29/45
Overall: 45/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:52
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:37:29 | 03.11 miles | 12m 03s  min/mile
Age Group: 0/45
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-10-18 9:57 AM

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Subject: Richmond Sprint Triathlon
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