General Discussion Race Reports! » Harvest Festival 8k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Harvest Festival 8k - Run8k


View Member's Race Log
Saraland, Alabama
United States
Port City Pacers
55F / 13C
Sunny
Total Time = 36m 32s
Overall Rank = 40/189
Age Group = 25-29
Age Group Rank = 8/
Event warmup:

walked the block to the start
Run
  • 36m 32s
  • 4.97 miles
  • 07m 21s  min/mile
Comments:

MIle 1 - 7:24
Mile 2 - 7:32
MIle 3 - 7:24
Mile 4 - 7:25
Mile .97 - 6:44
What would you do differently?:

Could have pushed a little harder t the beginning. I think for the Senior Bowl I should stay around 7:20
Post race
Event comments:

Very well put on race. Lots of help




Last updated: 2008-10-14 12:00 AM
Running
00:36:32 | 04.97 miles | 07m 21s  min/mile
Age Group: 8/
Overall: 40/189
Performance: Good
Course: Very technical course that winds through the neighborhoods of Sarland
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2008-10-19 7:09 PM

User image

Veteran
171
1002525
Mobile, Alabama
Subject: Harvest Festival 8k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Harvest Festival 8k Rss Feed