USAT Halfmax National Championship

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USAT Halfmax National Championship - Triathlon1/2 Ironman


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Boulder City, Nevada
United States
Ultramax Events
Sunny
 		Total Time = 4h 48m 24s
Overall Rank = 7/
Age Group = 20-24
Age Group Rank = 1/
Pre-race routine:

Up at 3:55am, grabbed coffee from Casino, ate a Cliff Bar and Banana, packed tent, and hit transition area
Event warmup:

a little bit of light swimming
Swim
  • 27h 07m
  • 2112 yards
  • 1h 17m 02s / 100 yards
Transition 1
  • 02m 50s
Bike
  • 2h 41m 18s
  • 56 miles
  • 20.83 mile/hr
Transition 2
  • 00m
Run
  • 1h 37m 8s
  • 13.1 miles
  • 07m 25s  min/mile
Comments:

started severely dehydrated and depleted of electrolytes, could barely breath the first 3 miles; managed to pick up the pace after taking in fluids at every mile/aid-station
Post race



Last updated: 2008-10-21 12:00 AM
Swimming
27:07:00 | 2112 yards | 1h 17m 02s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit: fullsuit
Course: rectangle, swimming into the sun made sighting difficult
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Average
Rounding: Good
T1
Time: 02:50
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
02:41:18 | 56 miles | 20.83 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: None
Course:
Road: Smooth  Cadence:
Turns: Good Cornering:
Gear changes: Average Hills: Good
Race pace: Too hard Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:37:08 | 13.1 miles | 07m 25s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2008-10-21 10:22 PM

New user
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Minden, NV
Subject: USAT Halfmax National Championship

2008-10-22 12:21 AM
in reply to: #1758231

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Subject: RE: USAT Halfmax National Championship
I'd like to hear more, but let me just say crap that's fast!!!
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