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Greenville Tri - TriathlonSprint


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Greenville, South Carolina
United States
Swet Up events
70F / 21C
Precipitation
Total Time = 1h 31m 19s
Overall Rank = 300/500
Age Group = MC
Age Group Rank = 0/
Swim
  • 08m 48s
  • 437 yards
  • 11s / 100 yards
Comments:

Started out in wrong wave due to seating. Tried to keep up with way too fast of person. Died after jus the beginning 50M. Hung on to finish.
What would you do differently?:

Swim my own pace
Transition 1
  • 02m 2s
Comments:

During a drenched T! went through ok but shoes/sock completely wet.
Bike
  • 49m 9s
  • 15 miles
  • 18.31 mile/hr
Comments:

See above
What would you do differently?:

Still trying to get good ideal of how hard to puch. Was at the end before I was ready. Plenty left in tank.
Transition 2
  • 01m 21s
What would you do differently?:

Went well.
Run
  • 30m 1s
  • 3.11 miles
  • 09m 39s  min/mile
Comments:

Rough area moving from one road to the other. Hilly for what I was used to.
Post race



Last updated: 2008-10-21 12:00 AM
Swimming
00:08:48 | 437 yards | 11s / 100yards
Age Group: 0/
Overall: 0/500
Performance: Below average
Suit:
Course: Serpintine in 50M pool
Start type: Inside Pool Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Good Drafting: Bad
Waves: Navigation:
Rounding:
T1
Time: 02:02
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:49:09 | 15 miles | 18.31 mile/hr
Age Group: 0/
Overall: 0/500
Performance: Average
Wind:
Course: Moderately hilly. Got tagged with drafting penalty and not sure when.why. I think during a standing climb we a\may have been too close. Or it could have been the following descent during the coasting part. Oh well, how many BOP can get pinched for drafting. I didn't even know that was what the motorcycles were for...
Road:   Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:21
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:30:01 | 03.11 miles | 09m 39s  min/mile
Age Group: 0/
Overall: 0/500
Performance: Average
Course: 2 X a loop. I hated that as I was ready to be finished the first time through. Good thing I am an honest racer!
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-10-21 11:18 PM

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Subject: Greenville Tri
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