Strides for Stroke 2008

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Strides for Stroke 2008 - Run4 Mile


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Colonie, New York
United States
Strides for Stroke
60F / 16C
 		Total Time = 37m 45s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Sat in traffic!
Event warmup:

Look all around the park for the darn race!
Run
  • 37m 45s
  • 4 miles
  • 09m 26s  min/mile
Comments:

Well, due to having to pick up the kids and the horrible traffic in this area I was about 5 minutes late for the start of the race. I did it anyway because, damn it, I came to run 4 miles! So I was way behind and have no idea how I compared to others. But I finished my 4 miles!
What would you do differently?:

Not be late!
Post race



Last updated: 2008-09-12 12:00 AM
Running
00:37:45 | 04 miles | 09m 26s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Around the park, pretty flat.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2008-10-22 11:19 AM

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Master
2042
200025
Albany, NY
Subject: Strides for Stroke 2008

2008-10-25 8:19 AM
in reply to: #1759133

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Champion
5312
5000100100100
Calgary
Subject: RE: Strides for Stroke 2008
Nice!  Way to start the race late, that is one way to take care of the crowds.
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