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Littleton Stride - Run10k


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Littleton, Colorado
United States
65F / 18C
Sunny
Total Time = 1h 02m 6s
Overall Rank = 92/122
Age Group =
Age Group Rank = 13/18
Pre-race routine:

had some mini bagels with peanut butter and my iced coffee
Event warmup:

Arrived at 7:40 got my chip and then walked around did a little run for a warm up and some good stretching
Run
  • 1h 02m 6s
  • 6.21 miles
  • 10m  min/mile
Comments:

I put it all on the line for this run today! My daily hill runs and overall more miles in my training week are proving to be working for me
What would you do differently?:

Push a little harder
Post race
Warm down:

walked around met up with Kelvin. Talked with a girl that was near me on the run but at the end I was able to get past her. She told me at the end thanks for running hard it made her work harder too

What limited your ability to perform faster:

just experience overall but I am very pleased with my time

Event comments:

I will be back at this race again next year and will get my time down more




Last updated: 2008-10-26 12:00 AM
Running
01:02:06 | 06.21 miles | 10m  min/mile
Age Group: 0/18
Overall: 92/122
Performance: Good
Course: This is know as Denvers toughest hilliest course! lots of ups and downs and inclines
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-11-02 6:21 PM

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