General Discussion Triathlon Talk » Plyometrics Rss Feed  
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2004-03-08 12:34 PM

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Subject: Plyometrics
I want to start integrating more plyometric exercises- to spice up my strength training routine and improve my functional strength. Does anyone know of a good book or website with exercises/drills?
Thanks!


2004-03-08 1:28 PM
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Subject: RE: Plyometrics
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General Discussion Triathlon Talk » Plyometrics Rss Feed