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Rudolph Revenge - Run10k


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Littleton, Colorado
United States
18F / -8C
Sunny
Total Time = 1h 07m 18s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

got there and went and walked around a bit to see how cold it would really be
Run
  • 1h 07m 18s
  • 6.2 miles
  • 10m 51s  min/mile
Comments:

It was a cold run but still a good time and a nice turn out
What would you do differently?:

maybe practice in cold weather more but overall just need to work on my pace more
Post race
Warm down:

walked around got a few snacks then to the car to get warmed up

What limited your ability to perform faster:

the cold temps

Event comments:

this is always a great holiday run to do




Last updated: 2008-12-16 12:00 AM
Running
01:07:18 | 06.2 miles | 10m 51s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: starting at Chatfield parking area to up the dam road and down to the dog park and then back on the road and part bike path. was a bit icey in a few spots
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2008-12-21 8:42 PM

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Subject: Rudolph Revenge
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