Chisago Lakes HIM

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Chisago Lakes HIM - Triathlon1/2 Ironman


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Chisago, Minnesota
United States
80'sF / 0C
Overcast
 		Total Time = 5h 41m 10s
Overall Rank = 140/388
Age Group = 35-39
Age Group Rank = 28/44
Event warmup:

1 mile jog.
Swim
  • 40m 59s
  • 2112 yards
  • 01m 56s / 100 yards
Transition 1
  • 04m 28s
Bike
  • 2h 47m 49s
  • 55 miles
  • 19.66 mile/hr
Transition 2
  • 02m 56s
Run
  • 2h 04m
  • 13.1 miles
  • 09m 28s  min/mile
Comments:

Felt absolutely great until mile 9. Then I just pushed through to the finish..
Post race



Last updated: 2008-07-27 12:00 AM
Swimming
00:40:59 | 2112 yards | 01m 56s / 100yards
Age Group: 0/44
Overall: 0/388
Performance:
Suit: Long john wet suit
Course: Out and back
Start type: Wade Plus: Waves
Water temp: 80F / 27C Current: Medium
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Bad Navigation: Average
Rounding: Good
T1
Time: 04:28
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:47:49 | 55 miles | 19.66 mile/hr
Age Group: 0/44
Overall: 0/388
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 02:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:04:00 | 13.1 miles | 09m 28s  min/mile
Age Group: 0/44
Overall: 0/388
Performance:
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-12-24 1:20 PM

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Subject: Chisago Lakes HIM
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General Discussion Race Reports! » Chisago Lakes HIM Rss Feed