General Discussion Triathlon Talk » Just wanted to share Rss Feed  
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2008-12-30 6:13 PM

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Subject: Just wanted to share

I introduced myself a few weeks ago.  Since then I had to have some minor surgery (prevented me from doing anything for a little while, went away on vacation, and then have been navigating through the Holidays with 3 kids and lots of family.  But...I was able to get 2 runs in while gone for 6 days on vacation and I officially started tri training yesterday.  I am going to follow the "couch to sprint" program (add two days of strength training as well) and the plan is to compete in mid May.  I already have a small base in running (competed in a 5k about a year ago) and have maintained the ability to still run for about 15 minutes.  I was so excited yesterday that I swam, ran and biked yesterday.  I was only supposed to swim and run, but I felt good and the distances are pretty short and even though I am not where I need to be I also don't consider myseld a true couch potato.  Today was a bike and strength day...stuck to just those.

I just wanted to share that I took advantage of the first real chance I had to get started and even though I am little sore today and will be for a little while I am sure...I feel good!  I am a terrible swimmer and even after just a short period in the pool I could feel myself getting more comfortable and the same can be said on the bike.  I did not even own a bike until 4 days ago.

 I am excited and looking forward to tomorrow's swim and run to see what adjustments I can continue to make.

I have seen a lot of encourgement on this site, so I wanted to share how excited I am after two days and looking forward to the 3rd. 

 Happy New Year!



2008-12-30 6:18 PM
in reply to: #1878520

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Melon Presser
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Subject: RE: Just wanted to share
Congratulations on getting started again--best of luck training in the New Year!
2008-12-30 6:54 PM
in reply to: #1878520

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Subject: RE: Just wanted to share
Nice job! I always like to get a little head start on the New Year, too!  Keep it up.
2008-12-30 7:58 PM
in reply to: #1878520

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Subject: RE: Just wanted to share
welcome jt!  Sounds like you are off to to a great start
2008-12-31 7:26 AM
in reply to: #1878520

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Subject: RE: Just wanted to share
Keep up the good work. It fun in the beginning how quickly the improvements come. What distance race are you doing?
2008-12-31 8:17 AM
in reply to: #1878520

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Subject: RE: Just wanted to share
I plan on a sprint in middle of May for my 1st race.


2008-12-31 8:58 AM
in reply to: #1878520

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Subject: RE: Just wanted to share
jtflash - 2008-12-30 7:13 PM

I just wanted to share that I took advantage of the first real chance I had to get started and even though I am little sore today and will be for a little while I am sure...I feel good! 

It's good to feel good! Way to go!

Here's how to acheive a goal:

1. Start.
2. Keep going.

You've already done number one...you're halfway there!

2008-12-31 9:21 AM
in reply to: #1879316

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Subject: RE: Just wanted to share
Congrats on getting started! Keep up the good work, and best of luck to you !
2008-12-31 9:32 AM
in reply to: #1878520

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Subject: RE: Just wanted to share
Keep it up!
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