January Freeze 10k (#2)
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January Freeze 10k (#2) - Run10k
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Comments: Switched it up from shorter strides to long and loose legs. Tried to think competitively-picked someone to pace off of and then passed her in the last 50 yards or so. The incline at the opposite end of the start feels AWESOME. I love how it stretches out my calves, so I tried to make up the gap between my rabbit and I here. What would you do differently?: My effing shirt (I customized on NikeID.com, love the shirt) was riding up so I had to take off a glove, pull up my jacket and pull down the shirt, pull down the jacket, put glove back on about 5 times during the race. A LOT of wasted energy and frustration. So, I'd TUCK MY FREAKING SHIRT IN next time!!!! Post race
Warm down: Chatting with people I knew and some that are triathletes racing/have raced in same races as me What limited your ability to perform faster: Damn shirt riding up. AND I can't believe it...I crossed the finish line and started dry heaving. NEVER done that before. Guess I really wanted to beat that girl ahead of me. Event comments: I'm very thankful that there are people willing to organize this race. Kudos to the guy that gets to stand near the turn around at the park entrance for having a smile on the whole time. Last updated: 2009-01-10 12:00 AM
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2009-01-10 4:45 PM |
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2009-01-11 6:19 AM in reply to: #1899958 |
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United States
Triple Cities Runners Club
16F / -9C
Overcast
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15 minutes at home on indoor trainer with stretching
Just a light jog from check-in to the starting line!