McLeod 5k
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McLeod 5k - Run5k
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Comments: Decent run. I went out with the guy that won. DUMB!! First mile was a 5:40 which was way faster than I wanted. I was hoping for a 6 minute mile. About half way through, I was too tired and just had to hang on until the finish. What would you do differently?: Start slower. Post race
Warm down: Huh. Now that I think about it, I didn't cool down. WTF?!? What limited your ability to perform faster: Out of shape. Went out too fast. Event comments: Nice course. Too expensive for just a 5k ($35). Did get a pretty nice trophy though. They gave me the womens trophy though. It has boobs. Luckily Kelly came in second in the womens race, so we're going to switch. :) Last updated: 2009-01-12 12:00 AM
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2009-01-12 10:13 AM |
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2009-01-12 10:57 AM in reply to: #1902155 |
2009-01-12 12:30 PM in reply to: #1902155 |
2009-01-16 11:38 AM in reply to: #1902155 |
General Discussion-> Race Reports! |
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United States
McLeod Health and Fitness Center
31F / -1C
Overall Rank = 2/100
Age Group =
Age Group Rank = 0/
Got there late. :( Met up with Kelly and threw on my number and timing chip. Only had about 15 minutes so I went for a quick 5 minute warm up. It was cold for South Carolina.