3M Half Marathon

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3M Half Marathon - RunHalf Marathon


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Austin, Texas
United States
3M Half Marathon & Relay
36F / 2C
Sunny
 		Total Time = 1h 40m 32s
Overall Rank = 598/4140
Age Group = M35-39
Age Group Rank = 66/291
Pre-race routine:

Drove half asleep, with only a cup of cofee and half a bagel in my stomach.
Event warmup:

Nothing.
Run
  • 1h 40m 32s
  • 13.1 miles
  • 07m 40s  min/mile
Comments:

Ran bandit! I didn't run with a bib today, just my gps and that's it. I'm fed up with spending fortunes on race fees for nothing.
What would you do differently?:

Everything was tip-top.
Post race
Warm down:

Nothing

What limited your ability to perform faster:

Being really tired from driving a lot yesterday, going late to bed. Didn't pace it well at the beginning




Last updated: 2009-01-25 12:00 AM
Running
01:40:32 | 13.1 miles | 07m 40s  min/mile
Age Group: 66/291
Overall: 598/4140
Performance: Good
Course: Downhill most of it.
Keeping cool Good Drinking Just right
Post race
Weight change: %?
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2009-01-25 1:43 PM

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