Surf City Half Marathon

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Surf City Half Marathon - RunHalf Marathon


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Huntington Beach, California
United States
Kinane Events
65F / 18C
Overcast
 		Total Time = 1h 36m 14s
Overall Rank = 360/10760
Age Group = M45-49
Age Group Rank = 34/529
Pre-race routine:

Overslept. Wife dropped Fred and I off about 0.5 mile from start at 7:20 for 7:45 start. Jogged to porta-potties and made quick stop, then got to corral with about 1 min. to spare.
Event warmup:

Just jog to porta-potties.
Run
  • 1h 36m 14s
  • 13.1 miles
  • 07m 21s  min/mile
Comments:

Good pacing. Happy with this effort.
Post race
Warm down:

Walked and got some post-race nutrition.

What limited your ability to perform faster:

Cold/sore throat on and off over the last 3 weeks.




Last updated: 2008-10-12 12:00 AM
Running
01:36:14 | 13.1 miles | 07m 21s  min/mile
Age Group: 34/529
Overall: 360/10760
Performance: Good
1st 3 mile pace: 7:27, 1st 8.2 mile pace: 7:19
Course: N on PCH, though neighborhood, N again on PCH, turnaround, then S on PCH to finish.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2009-02-01 11:31 PM

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Veteran
193
100252525
Long Beach, CA
Subject: Surf City Half Marathon

2009-02-01 11:51 PM
in reply to: #1940588

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Master
1281
1000100100252525
Long Beach, CA
Subject: RE: Surf City Half Marathon
Great job out there, Scott! Sorry I didn't see you out there. It was a fun race and PERFECT weather!
2009-02-02 5:01 PM
in reply to: #1940588

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Regular
96
252525
Northbrook, IL
Subject: RE: Surf City Half Marathon
Fantastic pace on this run...great job! No knee or back problems I assume....2009 is shaping up nicely for you.
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