San Dieguito Half Marathon

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San Dieguito Half Marathon - RunHalf Marathon


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Rancho Santa Fe, California
United States
Kathy Loper Events
60F / 16C
Overcast
 		Total Time = 2h 02m
Overall Rank = 736/1302
Age Group = 40/45
Age Group Rank = 70/98
Pre-race routine:

cofee, cheese bagel, toilet.
Event warmup:

jog to the start line about 1/2 mile.
Run
  • 2h 02m
  • 13.1 miles
  • 09m 19s  min/mile
Post race
Event comments:

This is my third half marathon and the best so far by 13min, I dont know why it could be that I trained better, or that I used my new 2XU compression thight or that have a little more experience but I really loved it.




Last updated: 2008-12-21 12:00 AM
Running
02:02:00 | 13.1 miles | 09m 19s  min/mile
Age Group: 0/98
Overall: 0/1302
Performance: Good
Average HR 159/ max180
Course: Hilly.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2009-02-08 4:12 PM

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Subject: San Dieguito Half Marathon

2009-02-08 9:44 PM
in reply to: #1951536

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Master
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100010010010025
Vista, CA
Subject: RE: San Dieguito Half Marathon

Congrats on your 1/2. That's a great time for that race. It had a lot of hills. I was walking against the runners and cheering on my way to find my friend to run in the last 3 or so miles with her. Maybe you saw me? I felt like the official San Dieguito half cheerleader.

 

Congratulations again!

2009-07-11 10:56 PM
in reply to: #1951872

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Subject: RE: San Dieguito Half Marathon
sorry I didn't see you out there, but thanks for cheering, I didn't read this untill today as I was getting ready my next half tomorrow, I could sure use a cheerleader tomorrow.
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